Corn Salad with Meatballs
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·
en
Servings:
4
Ingredients
680
170.0
g
canned corn, drained
400
100.0
g
kidney beans, drained
2
0.5
red chillies
2
0.5
avocados
1
0.25
lime
400
100.0
g
minced beef
3
0.75
tbsp
breadcrumbs
½
0.125
tsp
salt
1
0.25
egg
None
ketchup
None
Tabasco
None
mango chutney
None
cumin
None
onion powder
None
garlic powder
None
oregano
None
ground paprika
None
chilli powder
None
pepper
None
oil
None
parsley
680
170.0
g canned corn, drained
400
100.0
g kidney beans, drained
2
0.5
red chillies
None
ketchup
None
Tabasco
None
mango chutney
Slice
the
chillies
into
rings.
Mix
the
corn,
beans
and
chillies
with
the
ketchup,
Tabasco
and
mango
chutney.
Cover
and
set
aside.
2
0.5
avocados
1
0.25
lime
Halve,
stone
and
peel
the
avocados
and
cut
into
slices.
Juice
the
lime
and
drizzle
over
the
avocado.
Cover
and
set
aside.
400
100.0
g minced beef
3
0.75
tbsp breadcrumbs
½
0.125
tsp salt
1
0.25
egg
None
cumin
None
onion powder
None
garlic powder
None
oregano
None
ground paprika
None
chilli powder
None
pepper
Mix
all
ingredients
well
and
knead
briefly.
Shape
into
walnut-sized
balls.
None
oil
Heat
in
a
pan
and
fry
the
meatballs
for
about
5
minutes.
Drain
on
kitchen
paper.
None
parsley
salad
avocado
Mix
the
meatballs
hot
into
the
salad,
add
the
avocado
slices
and
garnish
with
parsley.